I am dedicated to igniting the willpower in individuals to embark on their personal wellness journeys and to providing support while they reach their optimal results in their wellness journeys thru the implementation of therapeutic lifestyle approaches by means of holistic wellness coaching.

My focus is on Mental Renewing with a Divine Strategy for Living Life at Your Optimal Wellness Level.

I am an advocate for women suffering from grief, depression, suicidal trauma, and many other mental health issues. As an overcomer of all previously stated, all of my efforts are dedicated to educating individuals, communities, and organizations on the effects of mental trauma and how to navigate through such with the help of Jesus Christ.

My services are offered through online coaching, in-person coaching, group coaching, corporate wellness coaching, Webinars, and more!

As a wellness coach, I assist clients in achieving their wellness goals. I assist clients with a number of goals including:

• Stress management
• Dealing with and reducing depression and anxiety (non-medication methods)
• Achieving & maintaining a healthy lifestyle --nutrition and weight control
• Prioritizing self-care
• Releasing negativity
• Establishing healthy relationships

I encourage individuals to start where they are in life. I want clients to know that they are not alone in their wellness journeys. They can achieving their very own personal optimal wellness, one step at a time!