This signature program is built to assist you in achieving your optimal wellness by taking a journey thru chronic life issues to goal(s) achieved by using evidence-based methods in wellness coaching. This program follows an evidence-based, pre-planned structure while remaining personally tailored to your being and the challenges that you face.

Empowered to Excel is Gracefully Restored Wellness's premiere program designed to initiate a change in your mindset as you begin your journey to better. This is a 12-week specialized program with weekly one-on-one or online (via Zoom) sessions. You will experience a restoration of your mind and learn to uplevel your life habits to be healthier and more in alignment with the life you have always desired.