The Rewind and Refresh Group program is tailored to my returning Group overcomers who are needing to renew their vision and aspirations as a group. This program is meant to unveil new strengths and revelations in personal wellness journeys in a short period of time, These sessions will also provide a continued learning experience and allow additional growth through reflection and meditation.

This Rewind & Refresh Group program is comprised of Two day sessions lasting 4 hours each. This course will include refreshments and lunch in a comfortable, relaxing environment. Individuals will enjoy free resources for continued wellness growth as well as many wellness goodies at no extra cost! A 60-minute follow-up session after completion will provide assurance and confidence as your wellness journey continues , as well as allow any questions not yet answered to be addressed.